Michelle
Pugle
The Full Story
Nutrition and natural remedies
Nutritional therapy and natural remedies are a particular interest of mine, leading to becoming a trained (non-practicing) holistic herbal therapist, and writing articles on nutrition and natural remedy research and expert insights. Here is a selection of nutrition and natural remedy articles.
Feature publications
Healthline
Verywell
Nutrition articles
Natural remedies articles
The article, “A Beginner’s Guide to Traditional Chinese Medicine” by Michelle Pugle discusses many issues. The article examines the philosophy behind Chinese medicine but also reviews the various herbs and practices that can be utilized. The key concepts of Chi and Yin and Yang are emphasized throughout as well as a brief history and frequently asked questions. While the article praises Chinese medicine, the author warns that one should never create a replacement plan to traditional medicine and should never take herbs without proper consultation. She states,
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“Traditional Chinese medicine should not be used in replacement of Western medicine or to delay the possibility of treatment for serious disorders, infections, or the like. If you’re curious about what traditional Chinese medicine may offer, consider talking to your healthcare provider and a traditional Chinese medicine practitioner before trying any options at home.” - American Institute of Health Professionals
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