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Ana, Mia & Me: An Eating Disorder Recovery Memoir

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    An Open Letter to Anyone With an Eating Disorder
    michellepugle
    • Feb 25
    • 3 min

    An Open Letter to Anyone With an Eating Disorder

    You are more than your eating disorder. You are more than your thoughts and feelings and symptoms. You can heal from this. But if you're...
    Dating Someone With an Eating Disorder: Dos and Don'ts
    michellepugle
    • Feb 23
    • 4 min

    Dating Someone With an Eating Disorder: Dos and Don'ts

    Today is day three of National Eating Disorder Awareness Week 2022 and I'm going to talk about some of the dos and don'ts of dating...
    Anorexia Relapse as an Adult
    michellepugle
    • Feb 22
    • 2 min

    Anorexia Relapse as an Adult

    We're gonna get real about Real Housewife of New Jersey's Jackie Goldschneider sit down cocktail hour with her husband.
    Food, Fear, and Feeling Good Enough
    michellepugle
    • Feb 21
    • 3 min

    Food, Fear, and Feeling Good Enough

    For National Eating Disorder Awareness Week 2022, I've decided to write a blog post a day on eating disorder recovery. Today is day 1 of...
    Ana, Easter & Me
    michellepugle
    • Feb 16
    • 5 min

    Ana, Easter & Me

    Picture this. 15 years old and terrified of the Easter bunny solid milk chocolate treats. Growing up, Easter was my favorite holiday for...
    I Didn’t Want to Be the Girl With the Eating Disorder
    michellepugle
    • Jan 23
    • 3 min

    I Didn’t Want to Be the Girl With the Eating Disorder

    I didn't want to be the girl with the eating disorder. I wanted to be healthy, fit, and thin. I wanted to be at my peak personal...
    3 Things I Wish Someone Told Me About Recovering from an Eating Disorder
    michellepugle
    • Jan 21
    • 3 min

    3 Things I Wish Someone Told Me About Recovering from an Eating Disorder

    When you or a loved one is in recovery from an eating disorder, it can feel like living in survival mode. During the time of my initial...
    Coping With the Holidays Mental Health Tips
    michellepugle
    • Dec 13, 2021
    • 1 min

    Coping With the Holidays Mental Health Tips

    Holidays can bring some of the most difficult times for people with mental health challenges. Everything that’s hard about everyday life...
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    Michelle Pugle
    @michellepugle
    Writer. Author. Advocate.
    #mentalhealth #chronicpain

    Copyright 2018-2022

    Michelle Pugle