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michellepugle
- Jun 16, 2022
- 9 min
7 Lessons After 730 Days Alcohol-Free (2 Year Milestone Post)
June 17, 2022 marks my 2 year soberversary from alcohol. 🥳 This is by far the longest stretch of sobriety experienced since I started...
michellepugle
- Apr 27, 2022
- 3 min
Why We Need to Abandon the Term "Alcohol Abuse"
We need to abandon the terms alcohol abuse. Why? Because the word "abuse" implies there's a right way- some proper way- to consume...
michellepugle
- Apr 3, 2022
- 2 min
BUTI Magic
I laughed, I cried, I danced. It was a night I hope to never forget. It was BUTI magic. BUTI yoga, pronounced "boo-tee" yoga, is a life...
michellepugle
- Feb 8, 2022
- 5 min
6 Lessons Learned After 600 Days Without Alcohol
600 days without alcohol has taught me A LOT. Here's what you need to know.
michellepugle
- Jan 7, 2022
- 3 min
What Sobriety Won’t Do
So many of us have this idea that when we get sober, we get better. Better at what? Everything. Better how? In all of the ways. But this...
michellepugle
- Dec 31, 2021
- 2 min
Benefits of Being Sober
If you're anything like me, somewhere along your sober journey, you'll find yourself questioning why you started. Long ago, I wrote down...
michellepugle
- Dec 27, 2021
- 3 min
Ways to Stay Sober in 2022
Dry January Tips or Tools to Stay Sober in 2022 I can’t keep you sober this season. Your mom can’t keep you sober this season. Your...
michellepugle
- Dec 26, 2021
- 3 min
New Experiences When You Quit Drinking
Here are some of the many new 'firsts' I experienced after quitting drinking alcohol. Some of these I look back at with fondness of how...
michellepugle
- Dec 18, 2021
- 5 min
The Pros and Cons of Dry January
Pros and cons of stopping drinking in January for Dry January.