This article seeks to inform readers about the importance of seeking professional mental health care rather than relying on social media for self-diagnosis, ultimately encouraging better mental health practices and awareness across online platforms.

I wrote a practical, evidence-informed explainer on how to recognize and cope with trauma, offering readers accessible steps rooted in psychological guidance.

As a Communications Content Specialist at Thompson Rivers University, I interviewed Dr. Bala Nikku, an associate professor of social work whose work centers on community disaster resilience.

This article, my first commissioned by an editor who reached out directly, tackles the myths and medical truths surrounding anorexia nervosa. I focus on raising awareness, breaking stigma, and explaining why early diagnosis and treatment are crucial for recovery.

In this article, I delve into the emerging field of metabolic psychiatry, focusing on its potential to transform the treatment of bipolar disorder.

For this Earth Day feature at Thompson Rivers University, I interviewed Dr. Sandra Jasinoski about a campus sustainability project focused on improving building performance with reflective window film.

I explore the full spectrum of domestic violence, debunking the myth that it’s only about physical harm. I spoke with experts to highlight how emotional, financial, and psychological abuse can be just as controlling and dangerous, especially when they go unrecognized.

For my first-ever same-day event coverage, I wrote an article capturing the installation ceremony of TRU’s fourth Chancellor, DeDe DeRose, on April 23, 2024.