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  • Writer's pictureMichelle Pugle

7 Tips on How to Recover from Binge Eating Disorder

Binge eating disorder is highly treatable with the right support systems.


Looking for tips to cope with binge eating is courageous and admirable. Learning about what has worked for others and in clinical settings can help you decide what’s right for you.


If you want, try to include others in your recovery or journey to stop binge eating. Support systems may include medical, mental health, nutritional care, and interpersonal work like building stronger bonds with people, if necessary. Read more in Psych Central.

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Michelle Pugle, MA

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