We need to abandon the terms alcohol abuse. Why? Because the word "abuse" implies there's a right way- some proper way- to consume...

Growing up with intense feelings of depression and anxiety, society told me I shouldn't trust my own thoughts. After all, depression and...

Before reading Sylvia Plath's The Bell Jar, I was led to believe it was a book about one woman's experience with depression, Oh, what a...

I laughed, I cried, I danced. It was a night I hope to never forget. It was BUTI magic. BUTI yoga, pronounced "boo-tee" yoga, is a life...

Can someone with fibromyalgia fall in love with hot yoga? Yes. Here's why.

CPTSD is feeling empty in the arms of a lover Scared when someone says it's safe And broken when the world thinks you're whole This blog...

You are more than your eating disorder. You are more than your thoughts and feelings and symptoms. You can heal from this. But if you're...

Credit: Instagram Dear Jackie Goldschneider from The Real Housewives of New Jersey, You deserve better. Bringing cameras into the...

Today is day three of National Eating Disorder Awareness Week 2022 and I'm going to talk about some of the dos and don'ts of dating...

We're gonna get real about Real Housewife of New Jersey's Jackie Goldschneider sit down cocktail hour with her husband.

For National Eating Disorder Awareness Week 2022, I've decided to write a blog post a day on eating disorder recovery. Today is day 1 of...

Picture this. 15 years old and terrified of the Easter bunny solid milk chocolate treats. Growing up, Easter was my favorite holiday for...