Depression articles
- Michelle Pugle
- Jun 21
- 2 min read
This portfolio showcases a selection of my work on depression, written for trusted health publications. Each piece is grounded in research, guided by expert interviews, and crafted to deliver clear, accessible information on topics ranging from treatments and symptoms to everyday coping strategies.
Featured work
9 ways to cope with depression during the holidays Everyday Health Offers practical strategies for managing depressive symptoms during a season that can be emotionally complex.
Everyday Health
Covers everything you need to know about selective serotonin reuptake inhibitors, including how they work, side effects, and how they’re used to treat depression.
A guide to cognitive behavioral therapy Everyday Health Explains how CBT works, who it helps, and how it can be used to treat depression and related conditions.
Bed rotting: how TikTok’s new ‘self-care’ trend can trigger depression Healthline Analyzes the mental health risks behind viral “bed rotting” trend and how they can worsen depressive symptoms.
How to ease seasonal depression Everyday Health Breaks down tools and techniques—light therapy, routines, and more—for managing seasonal affective disorder.
Is high-functioning depression a real diagnosis? Everyday Health Clarifies the difference between high-functioning depression and clinical diagnoses, and why labels matter.
Summer foods that may help with depression Everyday Health Looks at seasonal foods that may support mood and energy levels as part of a holistic approach to managing depression.
Summertime sadness: ways to chase away the warm-weather blues Everyday Health Explores why some people feel depressed in summer and how to cope when the season doesn’t match your mood.
What to say (and not say) to someone with depression Everyday Health Guides readers on how to offer support without judgment and use language that validates lived experiences.
Which antidepressant should you choose? Psych Central Outlines the different classes of antidepressants, how they work, and what to consider in collaboration with your care team.
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