ADHD articles

This collection showcases my articles on ADHD, grounded in thorough research and expert perspectives. Writing on this topic has deepened my understanding and connection beyond the facts, allowing me to present information with clarity and empathy. These pieces aim to provide thoughtful, accessible insights that resonate with and support those with ADHD.

Featured work

8 common myths about ADHD — debunked

Everyday Health

Dispels widespread misconceptions about ADHD, including myths about attention span, gender, intelligence, and adulthood.

Are you simply easily distracted — or do you have ADHD? Everyday Health

Clarifies how to distinguish between common distraction and clinically significant ADHD symptoms.

Body doubling for ADHD: what it is, how it works Verywell Health Describes the productivity method, benefits, drawbacks, and when it may help people with ADHD.

Does ADHD affect hunger? Psych Central Explores how ADHD influences appetite and eating behavior, and what that means for emotional and physical health.

Natural remedies for ADHD: options, risks, and more Verywell Health Outlines non-medication approaches like diet, exercise, supplements, and behavioral interventions.

The link between ADHD and depression Verywell Health Examines how ADHD and depression often co-occur, and what overlapping symptoms mean for treatment.

What is ADHD stimming? Verywell Health Explains what stimming is, how it shows up in people with ADHD, and how to support it without stigma.

What not to say to someone with ADHD Everyday Health Offers guidance on harmful language, communication tips, and empathy when supporting someone with ADHD.