Eating disorder articles

This portfolio features selected articles I’ve written on eating disorders and body image, published by leading health outlets. Each piece is grounded in expert interviews and thorough research, crafted to offer reliable, reader-friendly information—with care and understanding—on symptoms, causes, recovery strategies, and more.

Featured work

Disordered eating or eating disorder? How to tell the difference Everyday Health Clarifies the line between disordered eating behaviors and diagnosable eating disorders, with insight from mental health professionals.

How to conquer binge eating disorder Psych Central Outlines actionable strategies for managing binge eating disorder through therapy, self-compassion, and behavior change.

The truth about anorexia nervosa: myths and facts Everyday Health Debunks common misconceptions about anorexia and highlights the medical, psychological, and social realities of the condition.

Ways to manage an eating disorder during the holidays Everyday Health Offers practical advice for navigating food-focused events, setting boundaries, and protecting mental health during holiday seasons.

What causes eating disorders? Psych Central Explores the biological, psychological, and environmental factors that contribute to the development of eating disorders.